What should input gain actually be set to?
resolvedLeave it at 0 dB.
The community wiki's gain staging page, on the grounds that the unit is designed to take a hard-strummed humbucker there without clipping.
Set it just below clipping.
Widespread forum advice, and the wiki's own input-level page, which describes playing harder than usual and watching the meter “tickle the red”.
These are not rival positions — they are a default and a check. 0 dB is the design target and is correct for most guitars. “Tickle the red” is how you verify that holds for yours, and the adjustment you make if it doesn't. We publish them as one procedure in that order rather than as two opinions, which is how they have been presented everywhere else and why the question keeps recurring.
Quad Cortex Wiki: Gain Staging · Quad Cortex Wiki: Setting the Input Level